If I could weigh in (so to speak) on this subject, I can state that my field (exercise science) has known for a long time that it is better to be fit and a little overweight than to be "skinny" and not fit. Of course, even better to be fit and at an ideal weight, but you have to start somewhere! Todd
3 comments:
If I could weigh in (so to speak) on this subject, I can state that my field (exercise science) has known for a long time that it is better to be fit and a little overweight than to be "skinny" and not fit. Of course, even better to be fit and at an ideal weight, but you have to start somewhere!
Todd
Todd, you're always ahead of the curve!
At least this information could help someone who wanted to blubber about their weight!
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